Food for free

Times are hard and the winter months will be harder as winter fuel bills rise and the cost of essentials like food rise in price too. There is free food to be found out in the countywide, which can be harvested and stored. It’s the countryside that our ancestors turned when times were difficult before. […]

Eat a rainbow

It’s very important to eat well and healthy. January starts with good intentions of a new healthier you. By the middle of the month, with cold dark mornings and evenings it’s really hard to stick to our good intentions. The secret is to be kind to yourself. In days past the winter feasting went on […]

Leftovers omelette

I’ve two spicy sausages and a bowl of cooked potatoes. This is the tasty meal I made for the two of us. Into a large frying pan I added a good glug of sunflower oil. A quick and nutritious meal for two with only one pan to wash !!

Mixed vegetable medley

As a main or a side dish depends on what else you fancy eating. Today’s offering is what I’ve harvested from our garden today, except the mushrooms. Roughly chopped and thrown into a hot pan of a tablespoon of oil. Add salt and toss. It doesn’t matter if they are a little crunchy. To be […]

New toy – Slow Cooker

My life is taking a small positive change, and I thought it a good idea to finally purchase a new slow cooker. I’ve had one before but it stopped working and was disposed of about 2 years ago. I kept the inside bowl because that would come in handy as an oven or serving dish […]

Spring with a tinge of winter

Out in my garden today the sun beat down making me ‘slightly’ think spring was here. A small step into the shade and the temperature drop was almost fridge like. Last weekend we had snow. Yet Saturday morning it was so warm I built up a sweat while litter picking. The long days are not […]

Multi root veg mash

Just chop up a selection of root vegetables. Here I’ve used potatoes, carrots and parsnips. Cut the more dense veggies smaller than the ones that will be quicker to cook. Cover with salty water and boil until soft. Drain, add butter and mash

We are what we eat

Our bodies are made of what we feed them. Never before has it been so important to look after our bodies than now. What we put in will be the fuel for energy, regeneration of cells and our bodies defences system. I try and make all our food from scratch. To make one’s food is […]

We are what we eat

Our bodies are made of what we feed them. Never before has it been so important to look after our bodies than now. What we put in will be the fuel for energy, regeneration of cells and our bodies defences system. I try and make all our food from scratch. To make one’s food is […]

Different eggs

One tin of chopped tomatoes. Place in a large frying pan. Add a large pinch of salt. Bring to a hot simmer. Add four eggs (enough for 2 people). Reduce heat to very low, cover and leave until eggs have cooked to your taste. Serve with fresh bread, chips or on their own.